How to listen, build self-awareness, and let go in the workplace
Three improv games to illustrate what deep listening feels like and why it’s best to let go of things you can’t control. Research backed by Harvard Business Review
Why are we afraid of little things, and not big things? Wisdom from Amy Poehler
The way we perceive fear is what gives it weight.
You hold the most powerful tool to alleviate stress
This drug-free pain relief ‘medicine’ is also free.
What does “Yes, And…” really mean?
Two words that can diffuse conflict almost immediately.